Check out the first installment of the new Dwyane Wade "Training Day" feature that's being released by The NOC.
Wade and Miami Heat assistant coach David Fizdale narrate his warm-up ball-handling drills, explain the strategies and goals of their in-season training and much more.
Training Days is a documentary series offering unprecedented access to the fitness regimens of elite professional athletes. We'll learn what motivates them to keep pushing their bodies to the edge as we witness every rep and drop of sweat on the road to greatness.
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